For over 5,000 years, reflexology has been practiced as a powerful complementary therapy thought to bring balance to the body and improve well being. This ancient healing therapy is based on the idea that specific points on the feet, hands, face and ears correspond to different areas, organs, and systems of the body.
Deluxe Facial Reflexology
It’s important to seek reflexology from a qualified, insured practitioner who is well versed in the therapy. With a trained reflexology practitioner, like myself, you may experience some of the incredible benefits of this ancient alternative therapy.
More broadly, receiving reflexology from a trained practitioner is thought to increase energy, boost circulation, aid in relaxation, and eliminate toxins from the body.
Crystal Reflexology
On your first visit I will conduct a full consultation with you, taking into consideration your past and present health and lifestyle. This enables the treatment to be tailored to your specific needs. You will be invited to remove your shoes and to sit or lie on a comfortable treatment chair. (If you prefer to have just your hands treated, you may sit on a chair or sit or lie in my treatment chair). During the session, which lasts approximately one hour, I will apply gentle pressure to the feet, hands or face, treating the whole body as well as paying specific attention to the organs and systems of the body in need of particular care. Individual experiences of the treatment may vary from a general sense of relaxation to sensations of tingling and warmth in parts of or throughout the body.
The effects of reflexology are cumulative and depending on specific needs and symptoms, a course of treatments is usually recommended. Many people find it beneficial to have 4 weekly or fortnightly sessions initially, followed up by a more general ‘maintenance’ session every 4 weeks.
As I constantly work with spirit, the reflexology sessions have become very unique as spirit have started appearing on the soles of clients feet to be acknowledged, so I can add this service on to a session if you would like to have pictures of your guides when they appear.
As an added bonus my healing guides use me as a channel to heal your whole body through my hands.
Reflexology in pregnancy aims to optimise the physical and emotional health of the pregnant woman throughout their pregnancy and postnatally as it can offer many benefits such as aiding relaxation, reducing anxiety, generally de-stressing and improving sleep. It provides a period of time where the client has one to one attention, relaxation and supportive touch in an empathic and non-judgemental listening environment.
Some common conditions that can arise during pregnancy are constipation, low back pain, heartburn, anxiety, depression can all be supported with reflexology.
(1st appointment will include an additional 5-10 mins to discuss your health forms)